The Best Healthy Restaurants in San Antonio TX

San Antonio TX is known for its culinary delights, but increasingly restaurants are taking health into consideration too. Check out these 10 best healthy eats in San Antonio TX! Enjoy a variety of flavorful dishes filled with nutritious ingredients that will energize your day and leave you feeling satisfied.

Top 10 Places to Eat Healthy Food in San Antonio TX

Green Vegetarian Cuisine — Alamo Quarry Market

Address: 255 E Basse Rd, San Antonio, TX 78209, United States
Map: Click here
Rating: 4.5 (1754)
Phone: +1 210-320-5865
Website: Link
Opening hours:

Monday: 7:00 AM – 9:00 PM

Tuesday: 7:00 AM – 9:00 PM

Wednesday: 7:00 AM – 9:00 PM

Thursday: 7:00 AM – 9:00 PM

Friday: 7:00 AM – 8:00 PM

Saturday: Closed

Sunday: 9:00 AM – 9:00 PM
Reviews:

Visit 2: July 27, 2022

Never before we ever went back to the sand restaurant two straight days. The dessert was so good yesterday and menu looked so interesting we decided to visit again today.

Food is as excellent as desserts. They are very good sized portions that are easily shareable. Many dishes find with sides and don’t forget to try the yummy sweet potato fries 😋🍟.

The brownie is so good you should definitely take it home and have it with an ice cream 🍨.

Visit 1: July 26, 2022

Excellent vegan restaurant. Loved the items on the menu but we were here only for the desserts.

Good ambience sand excellent staff with great service. Hope to return soon.

✭✭✭✭✭ By Sri B. (5 months ago)

Green remains one of my favorite vegan/vegetarian restaurants. I’m a huge fan of the different bowl options and always end up with a choice that I enjoy. The protein bowl was no different. It was absolutely loaded with different and delicious flavors and was very filling, a great option for a healthier dinner.

I was in the area picking up something from a store nearby when I decided to stop by Green for dinner to go. I ordered online with the ASAP option but it still took about 40 mins to prepare, so take note if you are looking for something faster. I didn’t mind waiting though and the food was actually ready a tiny bit earlier than I had expected.

✭✭✭✭✭ By Mina Defee (10 months ago)

Fantastic place with tasty food and incredible service (thanks Sid!!!)! We had the onion rings, and two items from the Sunday brunch menu: avocado eggs benedict (vegan version with tofu) and chris’ crazy tacos. Everything was delicious but those tacos were particularly amazing, especially with that sauce. I’d love to come back here!

✭✭✭✭✭ By Jordin Metz (7 months ago)

My sister and my niece happened to be in town during hurricane Ian.

We took them to The Green because we love the place. My daughter and I are vegan so you guys have so many options for us to choose from.

We walked in and everyone was friendly and greeted us with a smile. The restaurant was very clean and inviting.

Even though it was going to be just a Category One in Orlando, she was worried about her husband who is still at home.

We had a wonderful server who goes by 2CS. She was fun, sweet, professional and made us feel at ease. We ordered all of our favorite foods and for once my niece could eat without worrying about her daily allergy.

2CS checked on periodically and was genuinely friendly.

My sister take a break from the stress and e are actually had a great time.

During my sister’s stay, we went to a restaurant every night of the week. Our visit was a 12 out of 10. When she comes back it’s the first place we’re gonna go.

Thank you 2CS for being a major part in our dining experience😊

✭✭✭✭✭ By Speak Up (3 months ago)

Visited the restaurant on a weekday after a long wait since the restaurant is closed on sat and Sundays are bit crowded.

Monty helped us from the time we entered the hotel and really appreciate his hospitality. Ambience is very good and the outside dine-in looks warm than inside dine-in. We ordered lot of items but the price was reasonable. Cheese burger was so good and would def. recommend here. #HappyDining

✭✭✭✭✭ By Deepak (a year ago)

Pharm Table

Address: 611 S Presa St Suite 106, San Antonio, TX 78205, United States
Map: Click here
Rating: 4.5 (696)
Phone: +1 210-802-1860
Website: Link
Opening hours:

Monday: Closed

Tuesday: Closed

Wednesday: 11:00 AM – 3:00 PM, 5:00 – 9:00 PM

Thursday: 11:00 AM – 3:00 PM, 5:00 – 9:00 PM

Friday: 11:00 AM – 3:00 PM, 5:00 – 9:00 PM

Saturday: 10:00 AM – 3:00 PM, 5:00 – 9:00 PM

Sunday: 10:00 AM – 3:00 PM
Reviews:

If you want a culinary experience that speaks to your entire soul, look no further. A party of three, there for an early dinner on a Saturday afternoon was impressed with every aspect of this place. So much so, we made reservations before leaving to secure brunch for the next day! The music, the servers, the owner, the ambience, and the FOOD all should be given an A+. No matter your food preferences, you will find something more than delicious on the menu. I was just visiting San Antonio- but understand this…EVERY time I am in town moving forward there will be a reservation on the books with my name on it!

✭✭✭✭✭ By Crystal Green-Braswell (10 months ago)

It’s a great dining experience. The ambiance is very inviting and cozy. Amazing healthy, food and service. Hostess, servers, managers, kitchen staff are extremely knowledgeable and make great recommendations. The menu is fully gluten free with the exception of one item. The staff truly care about your experience. The food is amazing – everything we tasted melted in other mouths. We will be returning to Pharm Table when we visit San Antonio. Highly recommend!

✭✭✭✭✭ By Lorna Jackson (5 months ago)

Food was very flavorful and amazing. Great vegan options available. Everything on the menu that didn’t list protein was vegan. Portion size was perfect as well.

Great service from staff.
Sat at outdoor seating, good atmosphere but music from next door restaurant was clashing.

✭✭✭✭✭ By Dave Koh (3 weeks ago)

Easily a beyond 5 star culinary experience. Service is professional and trained well
Food is a culinary journey that leaves you wanting more and curious about what other delicious items they make. I can’t stress how good this place is. Would def come back- one of my top 5 spots.

✭✭✭✭✭ By Abraham Holloway (3 months ago)

Honestly this was one of the freshest meals I’ve had during my little mini get-away out here in San Antonio. The location has an elegant vibe with a great staff. I sat at the bar and the lovely bartender took very good care of me. I’ll definitely bring my little brother here as he is a vegan and many of the options on there lunch menu are vegan friendly.

✭✭✭✭✭ By Humbly influenced (6 months ago)

Vegan Avenue On Main

Address: 2512 N Main Ave, San Antonio, TX 78212, United States
Map: Click here
Rating: 4.3 (685)
Phone: +1 210-332-9284
Website: Link
Opening hours:

Monday: 11:00 AM – 9:00 PM

Tuesday: 11:00 AM – 9:00 PM

Wednesday: 11:00 AM – 9:00 PM

Thursday: 11:00 AM – 9:00 PM

Friday: 8:00 AM – 10:00 PM

Saturday: 8:00 AM – 10:00 PM

Sunday: 8:00 AM – 10:00 PM
Reviews:

San Antonio’s Best Vegan Restaurant – as my daughter put it to me 😋.

Excellent vegan restaurant so far we came across in San Antonio. Lots of choices with plenty of varieties.

The dishes are prepared as you order so it might take a while to get them to your table. The patience is definitely worth the wait.

You might consider order a drink while waiting for the main dish.

✭✭✭✭✭ By Sri B. (5 months ago)

One of the best Vegan restaurants I have ever been to! Had their “ tacos Al pastor” and they tasted just like their meat equivalents! Their brownies and vegan chocolate cake were also to die for! 10/10! Will definitely be coming back.

✭✭✭✭✭ By Ludovica Farese (a month ago)

The food was super fresh and flavorful. We ordered the Tacos al Pastor and the Sweet Potato Flautas. Both were delicious and super filling! The portions are big so you may be able to share a main plate. The Mexican hot chocolate was also good. We were glad that there was outdoor seating, a big plus in time of pandemic. The staff was friendly and the place had a lovely ambiance.

✭✭✭✭✭ By J G (11 months ago)

We loved Vegan Avenue on Main. One of the better vegan restaurants we’ve been to in awhile. We were visiting San Antonio and we came back two days in a row! The house made chicken was incredible. We also loved the Caesar salad, Buffalo sandwich and sweet potato hash. Great service too!

✭✭✭✭✭ By Erin Gorup (a week ago)

Took my oldest son here after he graduated Air Force boot camp. The whole family enjoyed the meals and the atmosphere. If you are in the area and looking for a plant base option look no further! All the food tasted great. Highly recommend you visit them 🤙🏾

✭✭✭✭✭ By Paul Amaguin (a year ago)

Salata

Address: 11075 W I-10 Ste. 310, San Antonio, TX 78230, United States
Map: Click here
Rating: 4.5 (598)
Phone: +1 210-251-2795
Website: Link
Opening hours:

Monday: 10:45 AM – 9:00 PM

Tuesday: 10:45 AM – 9:00 PM

Wednesday: 10:45 AM – 9:00 PM

Thursday: 10:45 AM – 9:00 PM

Friday: 10:45 AM – 9:00 PM

Saturday: 10:45 AM – 9:00 PM

Sunday: Closed
Reviews:

My favorite place to grab a healthy lunch quickly 🥙 😋 The staff is very friendly and welcoming. The food always fresh.. they have a great collection of fresh vegetables and toppings to create your favorite salad 🥗 they have outdoor seating too.

✭✭✭✭✭ By Roula Harfoush (11 months ago)

Nice clean store. Line staff were great. Salad items were fresh and tasted good. Plenty of parking. The De Zavala entrance is hazardous because the entrance is so close to the highway exit ramp. Traffic exiting the highway continue at a high rate of speed so it’s safer to bypass the De Zavala entrance and instead go to the next block (don’t know the street name) and enter from that street.

✭✭✭✭ By Gary (a year ago)

Salata is a fancy salad place. I like the different options that are available here but it’s a bit expensive for a salad. Their veggies, dressings, meat is all fresh and healthy. The staff is decent, depending on how busy the restaurant is! They have god outdoor seating arrangements.

✭✭✭✭ By gau’tam shiro’dkar (a year ago)

I have to completely agree with a previous reviewer, David. I rarely even leave reviews (good or bad) .The food is great and I love the customization aspect of each meal. This is only my second time ever at a Salata, first at this location. As soon as I walked in, I definitely felt the negative vibe. Every single employee looked miserable despite me having a positive attitude and making sure I thanked them in each section. This reflects poor management, probably poor pay, and poor morale. For customers spending nearly $20 on a salad, it might be that profit takes priority over happy employees. I took my wrap to go to eat in my car where it’s peaceful. Lol Owner, do something about your management.

✭✭ By Erica Montenegro (5 months ago)

Dude ! Y’all need to come to this Salata Location ,the customer service is The Bomb !! SERENITY is the Best , she is there for the Customers and the rest of the Staff is soo Professional at what they do!! Salad cannot be ruined but with the wrong customer service it can. So do yourself a Favor and Stop by Salata for Some wholesome Customer Service !!! I told you I’d write a Letter !!!!

✭✭✭✭✭ By Angel Martinez (a month ago)

Sweet Yams

Address: 218 N Cherry St, San Antonio, TX 78202, United States
Map: Click here
Rating: 4.8 (366)
Phone: +1 210-229-9267
Website: Link
Opening hours:

Monday: Closed

Tuesday: Closed

Wednesday: 11:00 AM – 2:00 PM

Thursday: 11:00 AM – 2:00 PM

Friday: 11:00 AM – 2:00 PM

Saturday: 11:00 AM – 2:00 PM

Sunday: Closed
Reviews:

It was my first time trying this place because a coworker raved about it and I must say it was really good, but I do have a some complaints. First complaint my salad was good except it had some old greens in the mix. Secondly the sweet potato cupcake was very tiny and disagree with the price since it is a mini cupcake or maybe the menu should say mini for the sweet potato pie and the cupcake. I had the sesame ginger salmon and it really good actually. It great flavor and serving portion was perfect. I would recommend this place to others and I would go back. Oh yeah and forgot to mention my coworker tried the chili and he absolutely raved about it so I would suggest trying that but know it does have a little kick to it.

✭✭✭✭ By Crystal Felix-Barnes (11 months ago)

This place was awesome! It has unique warm/functional/positive environment. They’ve been in business for 10 years and it’s most likely due to the combination of the service, tasty food, and how well they’ve kept up with the place.

I ordered a yam/chicken/rice bowl with Thai spiced sauce and it was delicious.

I would recommend coming here with a medium crowd (or alone like I did)and having a nice meal. The environment supports it. The reviews speak for themselves.

✭✭✭✭✭ By Everardo Rabadan (a month ago)

Don’t like vegan food? This place will make you change your mind! Everything has just the right amount of spice to liven up your tastebuds and health concious options! Coupled with a comfy outdoor patio, chill music selection and a very helpful and friendly staff, Sweet Yams is a great place for a quick lunchtime bite!

✭✭✭✭✭ By LaRonn Stevens (7 months ago)

I made a review years ago. And yes I’m going to leave another one. I feel like after the years this place amazes me even more. I wanna just yell it when I take a bite. And I know it’s all so good that’s that’s the things.. it’s better then what I even imagine. It’s like when you make that family meal and everyone one is at the table. That’s how it feels. I LOVE THIS PLACE!!! And I’m so happy my family gets to have a piece of it.

✭✭✭✭✭ By Megan Mauricio (9 months ago)

One word, Amazing! First off, my pictures are not doing this place Justice. I tried the rice and peas, the chilli, the shrimp po’ boy, the house salad and a sweet potato cupcake 🤤. Delicious! The staff were also amazing! I had one issue with my chilli and they did not hesitate to replace my order.

✭✭✭✭✭ By Mieshia Miller (6 months ago)

Hash Vegan Eats

Address: 5007 S Flores St, San Antonio, TX 78214, United States
Map: Click here
Rating: 4.8 (339)

Zedric’s

Address: 9873 Colonnade Blvd, San Antonio, TX 78230, United States
Map: Click here
Rating: 4.2 (213)

First Course Salad Kitchen

Address: 22015 I-10 West Access Road #107, San Antonio, TX 78257, United States
Map: Click here
Rating: 4.6 (202)

NOVO Acai Bowls

Address: 9577 Huebner Rd, San Antonio, TX 78240, United States
Map: Click here
Rating: 4.6 (125)

SouthTownJuice

Address: 1502 S Flores St #102, San Antonio, TX 78204, United States
Map: Click here
Rating: 4.2 (99)

Thank you for reading! We hope this list helps you find the best healthy in San Antonio TX. If you have any additional information, please leave a comment below!