10 Best Healthy Foods to Eat in Ft. Pierce FL

Ft. Pierce FL is known for its culinary delights, but increasingly restaurants are taking health into consideration too. Check out these 10 best healthy eats in Ft. Pierce FL! Enjoy a variety of flavorful dishes filled with nutritious ingredients that will energize your day and leave you feeling satisfied.

Top 10 Places to Eat Healthy Food in Ft. Pierce FL

2nd Street Bistro

Address: 122 N 2nd St, Fort Pierce, FL 34950, United States
Map: Click here
Rating: 4.4 (2412)
Phone: +1 772-293-9191
Website: Link
Opening hours:

Monday: 11:00 AM – 11:00 PM

Tuesday: 11:00 AM – 11:00 PM

Wednesday: 11:00 AM – 11:00 PM

Thursday: 11:00 AM – 11:00 PM

Friday: 11:00 AM – 1:00 AM

Saturday: 10:00 AM – 1:00 AM

Sunday: 10:00 AM – 11:00 PM
Reviews:

The waitress Kayla was very helpful, friendly. She checked up on us and our needs. The food was great, tasty, an abundant amount that you can’t finish 😋. The ambience is comfortable and fun. My cousin had the fish taco. The shrimp with grits was super flavorful. The provolone with tomatoes was a good appetizer.

✭✭✭✭✭ By Evey Feliz’ (7 months ago)

Very good food and service. We shared a mussels appetizer which was very good. I had the chicken caesar wrap and my gf had the Ahi Tuna. Both were very good with the Ahi winning overall.
Caesar dressing was a little watery as was the ranch for my fries. Which is the reason for only 4 stars, otherwise it was a good experience.
We will return.

✭✭✭✭ By Beau D’Amore (a year ago)

Great place to get a drink with friends!! Tons of beers on tap and wine plus an extensive menu and a view from the back patio make this spot a jumping watering hole for a town that loves to drink. You’re greeted by a huge deer head with its plastic tongue lolling out in a silly grin over the hostess area behind a Chevy grill. License plates, antique signs and cool kitsch are everywhere.

We had the burger sliders with fries, the Vegetable Stacks, and a custom pizza. Everything was good. There were a couple minor notes in that the burger was not cooked medium as requested and the olives on the pizza were Kalamata, not black as requested. But overall the food was good and we ate it all.

A good time was had by all.

✭✭✭✭ By Sharon Perkins (a month ago)

Great restaurant and bar to visit at any time , i usually do work lunches , but it can be fun during the weekend as well. Service is always on point , food is good and the beer is always cold. You can see the water from the Back tables and or you can stay fresh on the inside as well, there is a bar outside and inside as well.

✭✭✭✭✭ By Juan Alarcon (6 months ago)

Beautiful day so I sat on the outside back deck. Gator bites were pretty good. Some more chewy than others. The Shrimp and Cheesy Grits were fantastic. I’m used to a more Cajun twist but these hit the spot just perfectly. More than I could finish. The side of cornbread is not to be left out! The most tasty and the perfect amount of moisture in a cornbread that I’ve had in a long while. Will be back here again soon.

✭✭✭✭✭ By Paul Short (9 months ago)

Sunrise City Cafe

Address: 204 Orange Ave, Fort Pierce, FL 34950, United States
Map: Click here
Rating: 4.8 (844)
Phone: +1 772-242-1833
Website: Link
Opening hours:

Monday: 7:00 AM – 2:00 PM

Tuesday: 7:00 AM – 2:00 PM

Wednesday: 7:00 AM – 2:00 PM

Thursday: 7:00 AM – 2:00 PM

Friday: 7:00 AM – 2:00 PM

Saturday: 7:00 AM – 2:00 PM

Sunday: 7:00 AM – 12:00 PM
Reviews:

If you are in the Fort Peirce area and have not eaten here you are missing out! It’s so much more than a Cafe! The moment you walk through the door you will be greeted by a friendly and attentive staff. The atmosphere is very upscale modern chic and the menu options make it so hard to choose but whatever you decide will be hand curated to perfection! With Expertise in all areas of cafe cuisine this place will surely not disappoint!

✭✭✭✭✭ By Mabel Ellen (9 months ago)

Great food and coffee, busy place, fine for kids. The cheesy grits are lumpy grits with cheese on top, not smooth cheesy grits like at Cobb’s Landing. They forgot to bring out the sweet part of our meal until they brought the check and we had to ask where the rest of the food was, but that happens sometimes, and they were quick about fixing the problem. Aside from the grits, everything tasted great, but they could add a bit more cheesecake to the French toast as it was the size of a few butter pats.

✭✭✭✭ By D. M. (6 months ago)

First time eating here. I sat outside to eat. Place is clean and staff are super friendly and nice! All the girls were very polite, helpful, and pleasant. They all had smiles and they were very welcoming. Food was super delicious and fresh. Also, food was hot and came out fast. Presentation of food was beautiful and clean. Refreshing to eat something that’s fresh, and they were able to customize what you wanted. Great place and great food. I will be back! Great experience.

✭✭✭✭✭ By Tiara (7 months ago)

We sat out front with our dog and had a lovely breakfast! The food came out super FAST and it was also delicious. We both got omelettes and thoroughly enjoyed them. In addition we brought our dog and one of the servers brought out a bowl of water for him without us even asking! I suggest ordering a handcrafted coffee rather than their house coffee since ours was not fresh. That said, I would say you come here for the food and not the coffee anyway! We will be back!

✭✭✭✭✭ By Amanda Slaight (5 months ago)

Our first time here and we will definitely be back. I had the shrimp 🍤 and grits and it was absolutely delicious 😋. I just found my new favorite brunch spot now 😊. Few people have recommended this place and today we finally decided to try it out. I will definitely recommend this place to anyone that I know.

✭✭✭✭✭ By Vima T (2 months ago)

Mervis’ Cafe

Address: 402 S 5th St, Fort Pierce, FL 34950, United States
Map: Click here
Rating: 4.6 (798)
Phone: +1 772-462-6600
Website: Link
Opening hours:

Monday: 7:00 AM – 3:00 PM

Tuesday: 7:00 AM – 3:00 PM

Wednesday: 7:00 AM – 3:00 PM

Thursday: 7:00 AM – 3:00 PM

Friday: 7:00 AM – 3:00 PM

Saturday: Closed

Sunday: Closed
Reviews:

Daughter and I went in for a late breakfast; it was about noon time. The place is unique in that there is a post office in the same space as the restaurant- access through same door. Eclectic, but nonetheless welcoming. The restaurant takes the majority of the space and gives you the Little Havana feel, like if it belonged somewhere in Miami. You place your order and pay at the very location where you enter the front door, they hand you a ticket # and then you find your own seat if dining in, or a place to wait while they work on your order. When you hear your # called you approach the pick up which is at a different location. If dining in they provide your meal on a paper plate; if ordering ‘to go’ you get a foam food enclosure. Nothing fancy but it works and quite organized. Very much like a cafeteria in Miami area. I enjoyed the experience. Menu was ethnic, however having American basic options as well. Prices reasonable. Service behind the counter was warm and helpful; speaking English or Spanish clearly. My disappointments were in 1. we wanted pancakes, but they stop serving pancakes after 11am due to not enough grill space available after that hour. 2. The ordering location is too close to the front door causing confusion in foot traffic coming in with lines going to both restaurant and postal service.

✭✭✭✭ By P Rivera (3 months ago)

Despite the road closure that confused Google maps…we found it. Tons of parking. Nice little place inside a building with a post office. Plenty of spaced out seating. We came for the Cuban coffee and my husband was very happy. The rice/bean/chicken burrito was excellent and too much for me to finish. He tried the pulled pork sandwich which he described as “fine”. We’ll be back.

✭✭✭✭✭ By Melissa Antul (11 months ago)

Cuban lunch with a side of stamps
This is a local gem. It is a counter service breakfast/lunch joint sharing space with a post office. Be aware that they are not open on the weekends.

Most people seem to opt for the Cuban sandwich I went the Picadillo and was not disappointed. Flavor was good, portions were ample and the staff very friendly. Our tostones were a bit bland but the sweet plantains were very good. The food was served on paper plates and plastic silverware.

There was plenty of space for inside seating and everything seemed clean. There is street parking and a lot across the street, If you have a hankering for some Cuban on weekdays before 3 give this place a try – recommended

✭✭✭✭✭ By Bob Christy (9 months ago)

Stopped in for a cafe con leche and a pastry. Both were awesome. Ended up back for lunch and had the Cuban sandwich lunch special. Absolutely outstanding sandwich, great value as well. Staff were very friendly and the place was very clean. Trust me no need to venture to Miami to find an authentic Cuban sandwich. I will definitely be back.

✭✭✭✭✭ By Mike Pitton (7 months ago)

This happy couple was featured in the Miami Tribune for one of the best Cuban Sandwiches in Florida. They nailed it. I never had it with “Tampa Style” i.e. Salami added and that made it pop. Very friendly folks and a nice clean place. The French Fries were awesome too. Well worth the trek from Stuart.

✭✭✭✭✭ By Steve Powell (a year ago)

Wasabi Thai Sushi

Address: 217 Orange Ave, Fort Pierce, FL 34950, United States
Map: Click here
Rating: 4.6 (760)
Phone: +1 772-242-1310
Website: Link
Opening hours:

Monday: 11:00 AM – 9:30 PM

Tuesday: 11:00 AM – 9:30 PM

Wednesday: 11:00 AM – 9:30 PM

Thursday: 11:00 AM – 9:30 PM

Friday: 11:00 AM – 10:00 PM

Saturday: 12:00 – 10:00 PM

Sunday: 12:00 – 9:30 PM
Reviews:

Delicious! The food was really amazing and flavorful!!! The staff were all super friendly professional and efficient! All our food was brought out at the appropriate time and order, they constantly checked on us and the atmosphere was pleasant. Elegantly Casual and laid back. If could rate a 10⭐️ I absolutely would!

✭✭✭✭✭ By Mizz Marvelous (2 months ago)

The Pineapple Fried Rice was amazing. My boyfriend and I could immediately smell curry from the dish. The cashew added a crunchy texture to the meal which I highly enjoyed. Will definitely order again. The Rainbow sushi was nice and fresh. Thai Iced Coffee was different to me where I didn’t know how to take the taste of it. After a couple of sips it tasted good.The salad dressing sauce taste like carrots which made the salad feel light and more healthy.

✭✭✭✭✭ By M. J (a month ago)

Restaurant was pretty busy for a Friday night. Service was good. Waiter was very friendly and knowledgeable of menu. Had edamame and lots of rolls. Salmon skin, Mexican, crab roll and spicy tuna. All were excellent. Presentation was nice as well.

✭✭✭✭✭ By Thomas Dzielak (5 months ago)

Food is delicious and the area and ambience is nice. Ordered Thai fried rice with spice level 3 and it came with soup of the day. Spice level 3 is not very spicy and bearable. I will definitely recommend this place and will come back when I visit this area.

✭✭✭✭✭ By Chris Sam (4 months ago)

This is a successful small business in the revitalized section of Fort Pierce, FL. The building is quaint like the rest of the thriving downtown buildings, and tonight the restaurant facade was decorated with twinkly strands of lights and stars for the upcoming December holidays. Inside booths and tables were full of out of town families mixed with locals enjoying fresh sushi and other Pan-Asian dishes. Scurrying about, the servers were taking orders and delivering steaming plates of food and colorful plates of sushi as fast as they could go.

Our friend assured us that everything she had ordered here has been great. She brought her mother here this past week.

We had the Pad Thai, Chicken Wings, Mexican Sushi Roll, Special Fried Rice, and Spicy Beef Salad (see photos). As predicted, everything was great. They didn’t skimp on any of the ingredients.

The Pad Thai was really good, with a sweet sauce nuanced with possibly tamarind, and lots of toasted peanuts and crunchy bean sprouts. The crunch of the bean sprouts fooled me into feeling like there were deep fried crunchies in it. It had large shrimp in it and delicious noodles and scrambled eggs. The whole dish was greater than the sum of its parts. I think the peanuts made it so great. Oh, and it wasn’t spicy at all.

The menu had Thai, Chinese, Japanese and Malaysian components. I’d say the Special Fried Rice was a good rendition of American House Fried Rice with wok-fired beef and shrimp. The sushi was a roll containing crunchy tempura shrimp, cucumber, cream cheese, avocado and a drizzle of what looked like Yum Yum sauce. The chicken wings were battered, deep fried and dipped in a mildly spicy sweet sauce. The Spicy Beef Salad wasn’t very spicy after all and contained strips of tender beef mixed with cucumbers, red onion, chopped tomatoes and a Patis-style dressing.

I’d love to go back and reorder everything we had tonight!

✭✭✭✭✭ By Sharon Perkins (a month ago)

Beach Bowls Ft. Pierce

Address: 217 Avenue A, Fort Pierce, FL 34950, United States
Map: Click here
Rating: 4.9 (597)
Phone: +1 772-448-4097
Website: Link
Opening hours:

Monday: 9:00 AM – 7:00 PM

Tuesday: 9:00 AM – 7:00 PM

Wednesday: 9:00 AM – 7:00 PM

Thursday: 9:00 AM – 7:00 PM

Friday: 9:00 AM – 7:00 PM

Saturday: 9:00 AM – 7:00 PM

Sunday: 9:00 AM – 7:00 PM
Reviews:

I had the PB&J açaí bowl and thoroughly enjoyed it! Staff was extremely knowledgeable, friendly, and polite. They also informed me on a few things being it was my first time. Wonderful shop nicely decorated within minutes walking distance from the water, don’t see how it could get any better. If you’re in the area, stop in.

✭✭✭✭✭ By nctr mills (3 months ago)

Wow! Refreshing, fantastic and healthy offerings by Beach Bowls of Ft. Pierce Florida is a must stop! This inviting atmosphere, relaxing music and healthy tasty refreshments will have you coming back for more. I tried the signature Açaí Bowl and am hooked! Give this quaint business a try. You will love it!

✭✭✭✭✭ By Paul C. Wentzlaff (9 months ago)

This place was pretty good. My husband had the coco loco bowl and he liked it a lot. I had asked for the cacao coffee smoothie (I wanted coffee in it) and I was told that that doesn’t exist and that’s a typo online. And that the real name was something monkey (which I read that it didn’t have the coffee) anyways I said that if it is the same thing then sure. Well it want, didn’t taste like coffee at all and it lacked a little flavor. It was good but not great.

✭✭✭✭ By Yadira (a year ago)

Stopped as we were passing through Ft. Pierce. I Google acai bowls and Beach Bowls came up. Was super excited to see they have kombucha on tap too! I had an acai bowl with almond butter and the guava kombucha. Both were delicious and the service was great!

✭✭✭✭✭ By Coach Megs Ruiz (3 weeks ago)

I absolutely love this place Michael and Claudia are awesome. So many delicious bowls and smoothies to choose from. The atmosphere is super welcoming and it’s a really nice location! This is in the heart of sunrise city- Fort Pierce!

✭✭✭✭✭ By Tardieu Duperval (a year ago)

KrazyFish

Address: 211 Avenue A, Fort Pierce, FL 34950, United States
Map: Click here
Rating: 4.5 (461)

Thai Pepper Restaurant

Address: 224 Orange Ave, Fort Pierce, FL 34950, United States
Map: Click here
Rating: 4.5 (392)

Tropical Smoothie Cafe

Address: 5212-A Okeechobee Rd, Fort Pierce, FL 34947, United States
Map: Click here
Rating: 3.8 (296)

Tropical Smoothie Cafe

Address: 3211 S US Hwy 1, Fort Pierce, FL 34982, United States
Map: Click here
Rating: 3.9 (295)

Sugar and Spice Soul Food Restaurant

Address: 2515 Okeechobee Rd, Fort Pierce, FL 34947, United States
Map: Click here
Rating: 4.4 (249)

Thank you for reading! We hope this list helps you find the best healthy in Ft. Pierce FL. If you have any additional information, please leave a comment below!