10 Best Healthy Foods to Eat in Baton Rouge

Baton Rouge is known for its culinary delights, but increasingly restaurants are taking health into consideration too. Check out these 10 best healthy eats in Baton Rouge! Enjoy a variety of flavorful dishes filled with nutritious ingredients that will energize your day and leave you feeling satisfied.

Top 10 Places to Eat Healthy Food in Baton Rouge

Jason’s Deli

Address: 2531 Citiplace Ct, Baton Rouge, LA 70808, United States
Map: Click here
Rating: 4.4 (767)
Phone: +1 225-926-7788
Website: Link
Opening hours:

Monday: 10:00 AM – 10:00 PM

Tuesday: 10:00 AM – 10:00 PM

Wednesday: 10:00 AM – 10:00 PM

Thursday: 10:00 AM – 10:00 PM

Friday: 10:00 AM – 10:00 PM

Saturday: 10:00 AM – 10:00 PM

Sunday: 10:00 AM – 10:00 PM
Reviews:

I love the New Orleans Muffuletta! The bread was delicious and the olive salad is never a disappointment. Keep up the good cooking’. Sorry about the bite outta the sandwich—I couldn’t wait 🤣

✭✭✭✭✭ By Laura McKee (in the last week)

The manager was absolutely amazing. I love the food there is great for my health needs.. also the food is quite tasty. The dining Inn atmosphere is Pleasant. I also get take out as well. Customer service orientated and quite friendly.

✭✭✭✭✭ By Lori Johnson (in the last week)

Don’t order to pick up at lunch. It’s a bit chaotic and you pick up from the same area with a lot of delivery drivers. My card was charged almost 30 minutes before my scheduled time, so my food was ice cold when I got it. I’m sure it’s nice if you eat there, but they need a better system for office folks in the area.

✭✭ By Brittany George (5 months ago)

If your idea of a good service is a young, rude, jerk then Jason is your place to eat. Where do they find their crew? Poor sanitation and food handling. No gloves were worn by people doing all the prepwork and I swear to the sandwich gods one of the young employees sneezed onto the serving line. Jason’s used to be a good place to grab a quick bite to eat but my god between the questionable employees and visible health code violations I felt it would be best to go somewhere else.

✭ By Lindsey Adams (4 months ago)

I ordered a meal about two hours before pickup. The Jason’s staff kept it refrigerated rather than sitting out on the takeout shelf, and waited until I arrived before filling my drink so the ice would not melt. These seem like simple gestures, but the fact that the people at this Jason’s actually cared about the condition of my takeout meal means
I’ll be back.

✭✭✭✭✭ By J. M. (4 months ago)

Playa Bowls

Address: 660B Arlington Creek Centre Dr, Baton Rouge, LA 70820, United States
Map: Click here
Rating: 4.9 (461)
Phone: +1 225-256-5006
Website: Link
Opening hours:

Monday: 8:00 AM – 9:00 PM

Tuesday: 8:00 AM – 9:00 PM

Wednesday: 8:00 AM – 9:00 PM

Thursday: 8:00 AM – 9:00 PM

Friday: 8:00 AM – 9:00 PM

Saturday: 8:00 AM – 9:00 PM

Sunday: 8:00 AM – 9:00 PM
Reviews:

really vibey interior with a lot of modern lighting. the whole place was very visually appealing. the bowls are out of this world. they are so unique and offer different exotic fruits that are hard to find elsewhere. so delicious and very filling. can’t wait to go again!

✭✭✭✭✭ By sofia black (8 months ago)

I decided to try this place out while visiting my daughter in BR. I had a acai bowl for breakfast and it was everything!!!! Very pricey but we’ll worth it. They make sure they give you a good bit of fruit. The staff is very friendly and nice. Will definitely be back to visit.

✭✭✭✭✭ By Crystal Hibbler (6 months ago)

I have officially found my new summer spot. I am not a big ice cream eater but i love smoothies. I also have loved the idea of smoothie & açaí bowls and I’m so happy that i found this spot. It was so so good. I got the Pitaya Bowl with toppings (shown in picture). And I loved it so much. If you’re looking for a snack before or after you go to the beach I highly recommend!

✭✭✭✭✭ By Lani’s Library (8 months ago)

I’ve had many good experiences with playa bowls in the past but today just ruined that for me. I ordered a jetti bowl which is normally fantastic, however today it was rotten. The strawberries had gone bad, and I got a moldy blueberry in my bowl, needless to say not my best experience.

✭ By Ian Shaneyfelt (6 months ago)

I love Playa bowls and they’re always amazing. The person that made my bowl today did it slightly different than what I’m used to but it was still delicious. The service is great as well!

✭✭✭✭✭ By Courtney Wilson (5 months ago)

The Salad Station

Address: 10608 Coursey Blvd, Baton Rouge, LA 70816, United States
Map: Click here
Rating: 4.5 (337)
Phone: +1 225-930-8088
Website: Link
Opening hours:

Monday: 10:00 AM – 7:30 PM

Tuesday: 10:00 AM – 7:30 PM

Wednesday: 10:00 AM – 7:30 PM

Thursday: 10:00 AM – 7:30 PM

Friday: 10:00 AM – 7:30 PM

Saturday: 10:00 AM – 7:30 PM

Sunday: Closed
Reviews:

I really enjoy the freshness and variety of what is available on the salad bar and fruit bar. Everything I like on a salad is available and many items I do not routinely add. The fruit bar is fresh and flavorful. I have not tried the hot soups or baked potato and other items on the small hot bar, but they routinely look appealing. I’ll keep going back.

✭✭✭✭✭ By Chris B (9 months ago)

Service is never good on weekends. They give out styrofoam to go boxes to prepare salads on weekends. They do not require all customers to wear gloves. All the toppings are cut in large chucks ingredients are not as fresh as they should be. This is the worst location in baton rouge that i have been too.

✭✭ By Taylor (3 months ago)

I had a beautiful experience first time dining at Salad station right off the bat what i saw was an overwhelmingly commitment to FRESHNESS of food but also cleanliness masks 😷 were required hand sanitizer was available and no glimpse gloves but food grade gloves that even fit my xxl sized hands no normal buffet style action going on here no adding a little water and stirring a bit not at all it was fresh hand cut washed fresh product all the way around. Was greeted as soon as i walked in bye who appeared to be the manager and overall place had a very welcoming environment.

✭✭✭✭✭ By Calvin Mcdermott (a year ago)

Nice salad bar. You can dine in or fix your salad to go. Everything is by weight; the salad that I have pictured was roughly $10. Also, if you sign up for their Rewards program you get a free salad for your birthday.

✭✭✭✭✭ By Anita Wright (3 years ago)

Went in at 6:40 and all of lettuce was old and wilted. Entire hot bar was put away. Was not greeted when walked in and workers didn’t want to answer our questions. When asked if there was any fresh lettuce we were told “no we close at 7:30.” Terrible experience. We go to salad stations around the area all the time and have never been treated like this before. If I’m spending 20$ for a salad I expect it to be fresh any time I visit.

✭ By Ashley Tassin (6 months ago)

MJ’S café

Address: 5162 Government St, Baton Rouge, LA 70806, United States
Map: Click here
Rating: 4.7 (183)
Phone: +1 225-412-4803
Website: Link
Opening hours:

Monday: 10:00 AM – 3:00 PM

Tuesday: 10:00 AM – 3:00 PM

Wednesday: 10:00 AM – 3:00 PM

Thursday: 7:30 AM – 3:00 PM

Friday: 7:30 AM – 3:00 PM

Saturday: 9:00 AM – 3:00 PM

Sunday: Closed
Reviews:

Food and staff were great! This is one of the best places I go to for a vegan meal. The Hippie Garden sandwich is the absolute best! I had a tomato and squash soup mixed together (recommended by one of the staff)…DELICIOUS!!!
Be sure to try this place out.

✭✭✭✭✭ By Anita H (8 months ago)

One of my favorite places to eat in Baton Rouge. The food is always tasty and delicious. I enjoy the spacious seating, quality and consistency of the food and taste, and of course all of the healthy options.

✭✭✭✭✭ By James Editor Brinson (7 months ago)

The food was good. It’s great to have vegan options. We did have a few issues with things in our water carafe, but the staff replaced it both times.

✭✭✭ By Jasmyn Zackery (9 months ago)

The food was soooo delicious! They really know how to season food here! This wasn’t rabbit food– the mushroom soup could have been mistaken for seafood gumbo, and I’m a native Louisianian! The atmosphere is spacious, cool and cozy, with local art on the walls and lots of very happy plants. They are extremely accommodating of allergies, and can make anything besides paninis gluten-free. They also have several scrumptious desserts for sale to go, which along with the soup of the day are always vegan.

But most importantly, it tastes great! This place is a can’t-miss destination for vegans.

✭✭✭✭✭ By Amelie Kharey (a year ago)

Cute and spacious place with a wonderful selection of unique menu items. I had the Thai salad and a mimosa, both were tasty. The service is delightful and the atmosphere is relaxing.

✭✭✭✭✭ By Amber Roxanne (7 months ago)

Fit Blendz Baton Rouge Airline

Address: 12555 Airline Hwy, Baton Rouge, LA 70817, United States
Map: Click here
Rating: 4 (122)
Phone: +1 225-753-2828
Website: Link
Opening hours:

Monday: 6:30 AM – 8:00 PM

Tuesday: 6:30 AM – 8:00 PM

Wednesday: 6:30 AM – 8:00 PM

Thursday: 6:30 AM – 8:00 PM

Friday: 6:30 AM – 5:00 PM

Saturday: 11:00 AM – 4:00 PM

Sunday: Closed
Reviews:

They have a new owner and he’s so nice and knowledgeable! Healthy, simple(thank god), affordable healthy food. Will be here a lot more often! I got the breakfit platter (the picture sucks because I ate it. Was good!) and a berry smoothie. Was a hit!

✭✭✭✭✭ By celeste dabbs (a year ago)

I had the fitwrap which always is a decent size and flavorful to say the least! The new ownership is rocking it! It’s a plus that they promote healthy food because so many places do not!

✭✭✭✭✭ By Benjamin pierrotti (9 months ago)

Service was amazing. Employees were really nice. I got a chicken wrap which was mediocre. It was more rice than chicken and there weren’t really a lot of options to add to my wrap (like lettuce tomatoes or onion) so it was just a wrap with cheese, lots of rice, and a little chicken. Not sure if I’ll return.

✭✭✭ By W Johnson (5 months ago)

I loved the gazebo set up outside and was pleasantly surprised that they had a restroom but as for their food, it’s like they took the old idea that ‘health food must be flavorless and look disgusting’ to heart. It was really bad ya’ll, I wanted to take a picture but I didn’t want to embarrass them and I was eating inside so there was no opportunity to do so.
Oh and I forgot to mention the “smoothie”
I don’t know what they put in it but it was more like a fermented slushy. I’m pretty sure the fruit had gone bad (if they used fruit at all) I could only get down three sips before I had to throw the whole thing away. I will definitely be avoiding this “Health food” place. Oh and it was no where near affordable, I spent $17 on two slices of bacon and sad looking brown and unseasoned fried eggs with a small styrofoam container of dollar tree oatmeal.

✭ By Kataya Urquhart (3 months ago)

Have to say it was the WORST boiled chicken, rice and broccoli I’ve ever had.
Just b/c it healthy doesn’t mean you can’t add some decent seasoning to it. Even a little salt and pepper would’ve been nice.

✭✭ By kelly john (a month ago)

The Salad Station

Address: 7673 Perkins Rd suite c-2, Baton Rouge, LA 70810, United States
Map: Click here
Rating: 4.2 (112)

The Salad Station

Address: 7474 Corporate Blvd Suite 206, Baton Rouge, LA 70809, United States
Map: Click here
Rating: 4.5 (103)

The Big Squeezy

Address: 3043 Perkins Rd, Baton Rouge, LA 70808, United States
Map: Click here
Rating: 4.2 (91)

The Salad Station

Address: 333 Laurel St #120, Baton Rouge, LA 70801, United States
Map: Click here
Rating: 4.6 (51)

Freshter

Address: 7731 Perkins Rd #175, Baton Rouge, LA 70810, United States
Map: Click here
Rating: 4.7 (46)

Thank you for reading! We hope this list helps you find the best healthy in Baton Rouge. If you have any additional information, please leave a comment below!